ABOUT US
Things are a little different here at
Ardha Moon Yoga-
Uh oh...right!?! What could that possibly mean?
It means many things, but most importantly, it means we are Authentic. We aren't here trying to be something we are not.
We are in no way saying that everyone else is doing it wrong.
We are simply saying...we are doing "US"!....and want you to do "YOU"!
Although we all teach traditional yoga poses some of us add some not so traditional "stuff" to class. Currently none of us teach strictly in Sanskrit- sure, you will hear us call the postures by their Sanskrit names but think more of an alignment based instruction.
Here we focus more on the movements and health benefits of developing a yoga practice. We don't deny that some of us offer a more westernized version of a yoga practice.
If you love a more traditional style yoga class, with a deep spiritual focus, we have teachers that will fit and teachers that won't. We are happy to offer suggestions as to which teachers and/or classes offer either.
We believe that every time you step on your mat you are stepping into a highly personal space. Your beliefs are yours and how they relate to your practice is for you to decide.
We don't believe in competition. We are here to guide you on your mat as you find your own journey into your own practice. If we feel another teacher may be better suited in helping you find your way, we will suggest his/her class to you. Just know that is all they are though....suggestions. We all are passionate about different styles of yoga and our strengths lie in different areas. Challenge yourself to try them all. Sometimes we all get too caught up in what we want, instead of what we need. Most of us are good at avoiding what we need. Life is so crazy busy for many of us and we are over scheduled and over tired. Try every once and awhile to go to yoga, not because it's your routine, but because it's what you need. You may be surprised in what you find if you just stop and listen.
Things are a little different here at
Ardha Moon Yoga-
Uh oh...right!?! What could that possibly mean?
It means many things, but most importantly, it means we are Authentic. We aren't here trying to be something we are not.
We are in no way saying that everyone else is doing it wrong.
We are simply saying...we are doing "US"!....and want you to do "YOU"!
Although we all teach traditional yoga poses some of us add some not so traditional "stuff" to class. Currently none of us teach strictly in Sanskrit- sure, you will hear us call the postures by their Sanskrit names but think more of an alignment based instruction.
Here we focus more on the movements and health benefits of developing a yoga practice. We don't deny that some of us offer a more westernized version of a yoga practice.
If you love a more traditional style yoga class, with a deep spiritual focus, we have teachers that will fit and teachers that won't. We are happy to offer suggestions as to which teachers and/or classes offer either.
We believe that every time you step on your mat you are stepping into a highly personal space. Your beliefs are yours and how they relate to your practice is for you to decide.
We don't believe in competition. We are here to guide you on your mat as you find your own journey into your own practice. If we feel another teacher may be better suited in helping you find your way, we will suggest his/her class to you. Just know that is all they are though....suggestions. We all are passionate about different styles of yoga and our strengths lie in different areas. Challenge yourself to try them all. Sometimes we all get too caught up in what we want, instead of what we need. Most of us are good at avoiding what we need. Life is so crazy busy for many of us and we are over scheduled and over tired. Try every once and awhile to go to yoga, not because it's your routine, but because it's what you need. You may be surprised in what you find if you just stop and listen.